Workout at Home.
Vinyasa Flow, a dynamic movement, is a practice where postures or asanas are connected through the breath for a transformative and balancing effect. Classes build heat, endurance, flexibility, strength. The creative sequencing found in a vinyasa class is often built around Surya namaskar (sun salutations). Vinyasa as a form is always evolving and teachers weave together poses and music to energize and inspire practitioners. Previous yoga experience is necessary.
5 / 5 rating
367 rating(s)
22 Februari 2023
unlocking the transition today...thanks diane๐
Session date : 22 Februari 2023
21 Februari 2023
her flow is the best.. energizing โค
Session date : 07 Agustus 2022
16 Desember 2022
๐ค๐ค๐ค
Session date : 16 Desember 2022
05 Desember 2022
Love the flow!!! The pace is a bit fast (since itโs my first class with kak Diane) but really enjoy it a lot! Thank you kak Diane ๐ค๐๐ผ
Session date : 05 Desember 2022
01 Desember 2022
๐ค๐ค๐ค
Session date : 30 November 2022
29 November 2022
Thank u diane! ๐ค
Session date : 28 November 2022
23 November 2022
๐๐๐
Session date : 23 November 2022
21 November 2022
Loved the flow๐
Session date : 21 November 2022
13 Oktober 2022
love the flow โค๏ธโค๏ธ
Session date : 10 Oktober 2022
03 Oktober 2022
๐๐๐๐คธ๐ปโโ๏ธ
Session date : 03 Oktober 2022
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