Bakasana to Tripod
Dilla
Duration :
60 min
Bakasana to Tripod 🦅➡️🤸♀️
Take your arm balance practice to the next level as we transition from Bakasana (Crow Pose) to Tripod Headstand. This session will break down the necessary strength, core engagement, and alignment to smoothly flow from one pose to the other.
Whether you’re refining your balance or exploring this challenging transition for the first time, we’ll move mindfully and with intention to help you find stability and confidence in both poses.
Strength, balance, and grace — all in one flow. ✨🔥
About the place
Cosmic Studio
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Group Class Schedule
17 May 2025
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