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Barre Burn - O

Adinda Soenarto

Duration :

60 min


Workout At Home

Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.


User Review about Barre Burn - O

4 / 5

2 rating(s)


Group Class Schedule

Fri

30

Sat

31

Sun

01

Mon

02

Tue

03

Wed

04

Thu

05


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