A welcoming introduction to the art of flow. This class is designed for those new to yoga or anyone wanting to reconnect with the basics. You’ll learn foundational poses, proper alignment, and how to link breath with movement in a supportive, unhurried pace. Expect clear guidance, gentle transitions, and plenty of space to explore your practice with confidence and ease. No flexibility required—just bring your breath and an open mind.
Class Type: Beginner Friendly
-Women Only -
5 / 5 rating
2 rating(s)
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