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Calisthenics - In Studio (Weekday)

Dede

Duration :

90 min


# Calisthenics
Calisthenics is a strength training method that focuses on strength and body control by maximizing the practitioner's body weight as resistance to develop strength, endurance, and flexibility. Calisthenics movements involve most or all of the body and can often be performed without additional equipment


User Review about Calisthenics - In Studio (Weekday)

5 / 5

3 rating(s)


Figgy A

29 Juni 2025

Lovee selaluuuu flow kak Alinee

Session date : 28 Juni 2025


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