Core & Balance Pilates
Shella
Duration :
60 min
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs.
About the place
Motiv
5 / 5 rating
User Review about Core & Balance Pilates
5 / 5
10 rating(s)
Ilma L
09 Agustus 2025
great class from shella! cues are clear, always encouraging, the session was ended very soundly and nicely.
Session date : 09 Agustus 2025
Irene Erika George
22 Agustus 2023
Thankyou kak shella! Fyi, buat temen2 yg punya cidera kelas ini berguna bangettt😙👍
Session date : 22 Agustus 2023
Group Class Schedule
13 Aug 2025
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