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End of Week Flow

Tika

Duration :

60 min


End of Week Flow 🌿✨
Wrap up your week with a gentle, restorative flow designed to release tension, calm the mind, and restore balance. We’ll focus on deep stretches, breathwork, and mindful movements to help you unwind and reset for the weekend ahead.
Let go of the week’s energy, and find peace in every breath. 🧘‍♀️🌙

Class Type: All Levels
-WOMAN ONLY-


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Group Class Schedule

16 May 2025


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