HIIT
John
Duration :
45 min
HIIT is our based High Intensity Interval Training program that combines simple and effective movements bringing you fun and full body workout in only 45 minutes class. With a ratio of 20 seconds ON and 10 seconds OFF to perform each movement, HIIT will make your body feel completely alive at the end of the workout.
About the place
Soulbox
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User Review about HIIT
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Group Class Schedule
29 May 2025
Wed
28
Thu
29
Fri
30
Sat
31
Sun
01
Mon
02
Tue
03
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