Hatha: Laghu Vajrasana (Beginner Friendly)

Explore the depth and discipline of Laghu Vajrasana — a powerful kneeling backbend that builds leg strength, spinal flexibility, and unwavering focus. In this Hatha session, we’ll move mindfully through preparatory postures to awaken the quads, open the heart, and support a safe, steady journey into the pose.
Root through your foundation and rise into your inner fire. 🔥🌿

Class Type: Beginner Friendly
-WOMEN ONLY-

About the place

Cosmic Studio

 5 / 5  rating

User Review about Hatha: Laghu Vajrasana (Beginner Friendly)

5 / 5

7 rating(s)

luthi lukman

05 Desember 2024

Kak Alya is the sweetest 😊

Session date : 05 Desember 2024

---

Qonitah Wahidah

05 Desember 2024

seruu

Session date : 05 Desember 2024

---

Group Class Schedule

15 May 2025

   Sorry, no classes found