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Hatha: Side Crow (Sub Natasya)

La Diba

Duration :

60 min


Tap into your inner strength and balance in this Hatha session as we explore the fundamentals of Side Crow (Parsva Bakasana). With a steady pace, focused breath, and mindful alignment, we’ll build the core and spinal strength needed to approach this arm balance safely and confidently.
Root down, twist deep, and maybe even take flight. 🌿✨

Class Type: All Levels
-WOMAN ONLY-


User Review about Hatha: Side Crow (Sub Natasya)

5 / 5

2 rating(s)


Group Class Schedule

13 May 2025


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