Hearfelt Flow

Move with intention, breathe with feeling, and open up from the inside out. Heartfelt Flow is a gentle-to-dynamic practice centered around heart-opening poses, soft backbends, and grounding breathwork. This class invites you to connect deeper—with yourself, your breath, and your emotions—through movement that flows with grace and authenticity. Come as you are, and leave with more space in your body, clarity in your mind, and warmth in your heart. All levels welcome.

Class Type : All Levels
-WOMEN ONLY-

About the place

Cosmic Studio

 0 / 5  rating

Group Class Schedule

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