Inversion Lab: All Level Inversion

Flip your perspective and build confidence upside down. This playful, technique-focused class is designed to help yogis of all levels explore inversions—whether you’re working on your first downward dog, kicking up into handstand, or refining your headstand alignment. We’ll break down key foundations, use props, wall support, and offer layered variations so everyone can safely explore being upside down. Expect drills, breath awareness, and lots of encouragement. No pressure—just progress, curiosity, and fun.

Class Type: All Levels
-WOMEN ONLY-

About the place

Cosmic Studio

 4.9 / 5  rating

User Review about Inversion Lab: All Level Inversion

4.9 / 5

17 rating(s)

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