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LIFT - O

Adelia

Duration :

60 min


Workout At Home

This bodyweight intensive class will leave you feeling strong, accomplished and sweaty by incorporating low weight, high rep and high intensity training. All levels are welcome. This class is a full body workout.


User Review about LIFT - O

5 / 5

74 rating(s)


Group Class Schedule

Mon

02

Tue

03

Wed

04

Thu

05

Fri

06

Sat

07

Sun

08


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