Mat Pilates - In Studio
Tari
Duration :
60 min
Mat pilate is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
About the place
SANA Studio Iskandarsyah
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Group Class Schedule
Fri
25
Sat
26
Sun
27
Mon
28
Tue
29
Wed
30
Thu
31
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