Mindful Hatha
Yeyen
Duration :
75 min
Mindful Hatha Yoga is a gentle practice that combines physical postures, breathing techniques, and present-moment awareness to promote balance, flexibility, and inner calm. It emphasizes slow, intentional movements and mindfulness to cultivate both physical well-being and mental clarity.
About the place
CHI SPACE STUDIO
5 / 5 rating
User Review about Mindful Hatha
5 / 5
6 rating(s)
Septiany UtamiDewi
10 September 2024
Love!!! Enak bgt mbak Yeyen ngajarnyaa.. love her positive vibess ❤️❤️
Session date : 09 September 2024
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