Monday Reset
Tika
Duration :
60 min
Monday Reset 🌞🧘♀️
Ease into your week with mindful movement and breath. This class is designed to help you release weekend tension, reset your nervous system, and set a calm, clear tone for the days ahead.
Gentle flows, grounding breathwork, and a moment to just be. Start your Monday with intention and inner balance. 🌿
Class Type: All Levels
- WOMEN ONLY-
About the place
Cosmic Studio
5 / 5 rating
User Review about Monday Reset
5 / 5
4 rating(s)
Group Class Schedule
12 May 2025
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