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Morning Mobility Yoga and Reiki

Dina

Duration :

60 min


This practice focuses on increasing body’s range of motion. It combines awareness breathing, repetition of movements, the playful spirit of vinyasa flow, and Reiki (energy healing) as a complementary therapy.

This class potentially helping to release stiffness in the body, increase range of motion, and return you to a relaxed state. Your will feel more fluid and graceful in the morning time.


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Group Class Schedule

02 May 2025


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