Pound Fit - At Kick Off Futsal (next to bojak) Bintaro sektor 9
Nurul & Susan
Duration :
60 min
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
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The Roomove
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Group Class Schedule
Wed
21
Thu
22
Fri
23
Sat
24
Sun
25
Mon
26
Tue
27
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