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Power Vinyasa

La Diba

Duration :

75 min


Power Vinyasa is an invigorating and challenging style of yoga that combines dynamic movement with breath. In this class, you'll flow through a series of poses designed to build strength, flexibility, and endurance. With an emphasis on connecting movement with breath, Power Vinyasa helps you cultivate mindfulness while also enhancing physical fitness. Get ready to sweat, build heat, and leave feeling empowered both on and off the mat.


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Group Class Schedule

Tue

29

Wed

30

Thu

31

Fri

01

Sat

02

Sun

03

Mon

04


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