Reset and Rise
Tania
Duration :
60 min
Vinyasa flow yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. The class may be dynamic and focus on strengthening postures, or it may be a slower flow with an emphasis on mobility and flexibility in the spine or the hips.
About the place
MOOD Studios at ROW 9
5 / 5 rating
User Review about Reset and Rise
5 / 5
4 rating(s)
Group Class Schedule
Tue
12
Wed
13
Thu
14
Fri
15
Sat
16
Sun
17
Mon
18
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