Special Class Vinyasa To Yin

Some days, balance feels effortless. Other days, it’s a quiet struggle to stay steady — on the mat and in life.
In this special class, @andreaot is weaving together dynamic movement and mindful breath, with a special focus on standing balance poses to build strength, stability, and concentration. Expect to flow through sequences that challenge your focus and coordination, then wind down with Yin to soften into the spaces we often overlook.

About the place

Aava Studio

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Group Class Schedule