Vinyasa Flow
Aldi
Duration :
75 min
Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
About the place
CHI SPACE STUDIO
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Group Class Schedule
Fri
16
Sat
17
Sun
18
Mon
19
Tue
20
Wed
21
Thu
22
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