Vinyasa Flow is a dynamic style of yoga where movement is linked with breath in a smooth, continuous sequence. Each pose flows into the next, creating a rhythm that builds strength, flexibility, balance, and focus. Vinyasa Flow energizes the body, calms the mind, and helps you stay present by connecting breath and motion in a moving meditation.
Class Type: All Levels
5 / 5 rating
5 rating(s)
18 Juli 2025
back again with kak sasa’s flooow 🫶🏻
Session date : 12 Juli 2025
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17
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18
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20
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23
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