08.00 - 09.00 WIB
Durations : 60 min
•
March 25, 2025
Functional strength ,metode latihan kebugaran yang menekankan pada terbentuknya kemampuan maksimal dalam aktivitas fungsional sehari-hari; metode latihan dikembangkan dari gerakan dasar alami manusia, yakni: berjalan, membungkuk, mendorong, jongkok, memutar, menghela, dan menjaga keseimbangan
1 rating(s)
We accept booking up to 5 minutes before class starts.
Please cancel 2 hours before class starts.
You can only change your schedule 1 day before class starts.
We accept booking up to 5 minutes before class starts.
Please cancel 2 hours before class starts.
You can only change your schedule 1 day before class starts.